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X-WR-CALDESC:Events for Well Beings
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T000000
DTEND;TZID=America/New_York:20260728T235959
DTSTAMP:20260728T062934
CREATED:20250718T202630Z
LAST-MODIFIED:20260108T205429Z
UID:10000402-1785196800-1785283199@wellbeings.org
SUMMARY:World Hepatitis Day
DESCRIPTION:World Hepatitis Day takes place every year on 28 July\, bringing the world together to raise awareness of viral hepatitis\, its global burden\, and to influence real change.
URL:https://wellbeings.org/event/world-hepatitis-day/2026-07-28/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T130000
DTEND;TZID=America/New_York:20260728T140000
DTSTAMP:20260728T062934
CREATED:20260622T222138Z
LAST-MODIFIED:20260622T222140Z
UID:10003959-1785243600-1785247200@wellbeings.org
SUMMARY:How Everyday Voices Help Shape Mental Health Decisions at the Local\, State\, and National Level
DESCRIPTION:Mental health policies are shaped at multiple levels of government—from state legislatures and governors to Congress and the President. These decisions influence funding\, access to care\, insurance coverage\, crisis response systems\, and nationwide workforce capacity. This presentation equips participants with practical tools to advocate for mental health across state and federal systems\, including how to communicate effectively with legislators\, governors’ offices\, members of Congress\, and executive agencies. The course emphasizes respectful\, nonpartisan engagement grounded in lived experience\, data\, and shared values. Participants will leave with clear\, realistic strategies for influencing policy without needing political expertise. \n\n\n\nMeet the Instructor: Alex Rohn\, LMHC\, is a licensed mental health counselor and a graduate of the University of Northern Iowa. Alex has worked in a variety of clinical and academic settings providing individual and group therapy as well as education and outreach surrounding trauma\, mental health\, and stress management. Prior to her role at Mindspring\, Alex provided mental health education to parents & educators in her role at a Central Iowa school mental health non-profit. In her free time\, she enjoys chasing her twin girls\, spending time with friends and family\, and volunteering with other mental health and suicide prevention organizations.
URL:https://wellbeings.org/event/understanding-suicide-18/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2026/06/pexels-karola-g-81072981.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T110000
DTEND;TZID=America/New_York:20260729T120000
DTSTAMP:20260728T062934
CREATED:20260622T223047Z
LAST-MODIFIED:20260622T223048Z
UID:10003960-1785322800-1785326400@wellbeings.org
SUMMARY:Changing Perspectives: Understanding Mental Health Stigma
DESCRIPTION:Learn why stigma develops over time through culture\, fear\, and misunderstanding\, and more importantly\, how it can be unlearned. We’ll discuss how unconscious bias forms in the brain\, the impact stigma has on people and communities\, and simple\, effective strategies to make a difference. This course is designed to be thoughtful\, safe\, and empowering. You don’t have to be perfect to join—just ready to learn and grow together. \n\n\n\nMeet the Instructor: Amber Rand is a licensed mental health counselor and seasoned behavioral health leader with more than 25 years of experience advancing trauma informed\, recovery-oriented care across Iowa and beyond. As an Instructor for Mindspring\, she brings deep expertise in community and workplace mental health education\, creating interactive\, evidence-based learning experiences that promote understanding\, empathy\, and resilience. \n\n\n\nAmber holds a Master of Arts in Substance Abuse and Mental Health Counseling from the University of Iowa and a Bachelor of Arts in Psychology and Criminology from the University of Northern Iowa. She has held executive and clinical leadership roles in both adolescent and adult behavioral health programs\, and is also a Certified International Advanced Alcohol and Drug Counselor (IAADC). Amber is passionate about empowering individuals and teams to foster environments of psychological safety\, collaboration\, and well-being.
URL:https://wellbeings.org/event/understanding-suicide-19/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2026/06/pexels-timur-weber-85607571.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T130000
DTEND;TZID=America/New_York:20260729T140000
DTSTAMP:20260728T062934
CREATED:20260616T201131Z
LAST-MODIFIED:20260622T202654Z
UID:10003961-1785330000-1785333600@wellbeings.org
SUMMARY:Understanding Suicide
DESCRIPTION:Open and honest conversations about suicide plays a crucial role in prevention. Explore the causes of suicide\, the warning signs\, and how to cope.
URL:https://wellbeings.org/event/understanding-bipolar-disorder-3/2026-07-29/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2026/06/mindspring-suicide.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T000000
DTEND;TZID=America/New_York:20260730T235959
DTSTAMP:20260728T062934
CREATED:20260424T171217Z
LAST-MODIFIED:20260424T171522Z
UID:10003811-1785369600-1785455999@wellbeings.org
SUMMARY:National Support Public Education Day
DESCRIPTION:Recognizes the importance of public schools in providing every child with the opportunity to succeed.
URL:https://wellbeings.org/event/national-support-public-education-day/2026-07-30/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T000000
DTEND;TZID=America/New_York:20260730T235959
DTSTAMP:20260728T062934
CREATED:20260424T171437Z
LAST-MODIFIED:20260424T171438Z
UID:10003812-1785369600-1785455999@wellbeings.org
SUMMARY:World Day Against Trafficking in Persons
DESCRIPTION:Aims to raise awareness of the situation of victims of human trafficking and for the promotion and protection of their rights.
URL:https://wellbeings.org/event/world-day-against-trafficking-in-persons/2026-07-30/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T110000
DTEND;TZID=America/New_York:20260730T120000
DTSTAMP:20260728T062934
CREATED:20260616T201131Z
LAST-MODIFIED:20260622T202654Z
UID:10003962-1785409200-1785412800@wellbeings.org
SUMMARY:Understanding Suicide
DESCRIPTION:Open and honest conversations about suicide plays a crucial role in prevention. Explore the causes of suicide\, the warning signs\, and how to cope.
URL:https://wellbeings.org/event/understanding-bipolar-disorder-3/2026-07-30/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2026/06/mindspring-suicide.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235900
DTSTAMP:20260728T062934
CREATED:20250721T193655Z
LAST-MODIFIED:20260721T023444Z
UID:10003968-1785542400-1785628740@wellbeings.org
SUMMARY:Child Support Awareness Month
DESCRIPTION:August is officially recognized as Child Support Awareness Month in the United States. This month is dedicated to highlighting the importance of child support and celebrating the professionals who work to ensure children receive the financial and other support they need. It’s a time to acknowledge the role of child support in helping families and to promote awareness of the resources available. 
URL:https://wellbeings.org/event/child-support-awareness-month/2026-08-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20250721T184213Z
LAST-MODIFIED:20260116T182638Z
UID:10000407-1785542400-1785628799@wellbeings.org
SUMMARY:National Breastfeeding Month
DESCRIPTION:National Breastfeeding Month is observed in August in the United States. This month is dedicated to promoting and supporting breastfeeding and raising awareness about its benefits for both mothers and babies. 
URL:https://wellbeings.org/event/national-breastfeeding-month/2026-08-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20250721T185335Z
LAST-MODIFIED:20260723T181902Z
UID:10000412-1785542400-1785628799@wellbeings.org
SUMMARY:National Immunization Awareness Month
DESCRIPTION:Doctor’s hands with ampule and syringe on blue background. Banner for National Immunization Awareness Month\n\n\n\nNational Immunization Awareness Month (NIAM) is an annual observance in August that highlights the importance of vaccination for people of all ages. It’s a time to remind everyone to talk to their healthcare provider about recommended vaccines and ensure they are up-to-date on their immunizations. This includes vaccinations for children\, adolescents\, adults\, and even pets.
URL:https://wellbeings.org/event/national-immunization-awareness-month/2026-08-01/
CATEGORIES:Dates to Remember,Month-long Events
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2025/07/AdobeStock_881218183-e1784830637313.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20250721T185725Z
LAST-MODIFIED:20260116T210412Z
UID:10000417-1785542400-1785628799@wellbeings.org
SUMMARY:Black Business Month
DESCRIPTION:National Black Business Month is celebrated every August to recognize and support Black-owned businesses in the United States. It was established in 2004 to highlight the contributions of Black entrepreneurs and the importance of their businesses to the economy and communities. The month serves as a reminder to uplift and empower Black business owners and address the challenges they face.
URL:https://wellbeings.org/event/black-business-month/2026-08-01/
CATEGORIES:Dates to Remember,Month-long Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20250724T173220Z
LAST-MODIFIED:20260723T170554Z
UID:10000437-1785542400-1785628799@wellbeings.org
SUMMARY:World Lung Cancer Day
DESCRIPTION:World Lung Cancer Day is observed annually on August 1st to raise global awareness\, reduce stigma\, and promote early detection. Organizations like the Lung Cancer Foundation of America and the American Lung Association provide tools and educational campaigns for the observance.
URL:https://wellbeings.org/event/world-lung-cancer-day/2026-08-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20250724T173616Z
LAST-MODIFIED:20260108T210413Z
UID:10000442-1785542400-1785628799@wellbeings.org
SUMMARY:DOGust Universal Birthday for Shelter Dogs
DESCRIPTION:August 1st is known as “DOGust 1st\,” a universal birthday for shelter dogs whose actual birthdates are unknown. This day is a chance for shelters to celebrate all their adoptable dogs and raise awareness for pet adoption. It’s a fun way for pet parents to celebrate their adopted dogs’ “gotcha day” or choose August 1st as an annual celebration. 
URL:https://wellbeings.org/event/dogust-day/2026-08-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20250724T174045Z
LAST-MODIFIED:20260108T210505Z
UID:10000447-1785542400-1785628799@wellbeings.org
SUMMARY:Sisters' Day
DESCRIPTION:National Sisters Day on the first Sunday in August celebrates the unique bond between sisters. This particular set of siblings embrace moments that make them laugh and cringe. While they don’t always agree\, sisters have each other’s backs. 
URL:https://wellbeings.org/event/sisters-day/2026-08-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20260721T175117Z
LAST-MODIFIED:20260721T175119Z
UID:10003984-1785542400-1785628799@wellbeings.org
SUMMARY:Family Fun Month
DESCRIPTION:Family Fun Month is a dedicated observance celebrated throughout the entire month of August to encourage quality\, screen-free time with loved ones before the busy school and work seasons begin. It serves as a great opportunity to disconnect from daily routines and create lasting memories through shared experiences.
URL:https://wellbeings.org/event/family-fun-month/2026-08-01/
CATEGORIES:Dates to Remember,Month-long Events
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/07/AdobeStock_877109118-scaled-e1784225982140.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20260721T203018Z
LAST-MODIFIED:20260721T203612Z
UID:10003989-1785542400-1785628799@wellbeings.org
SUMMARY:Medic Alert Awareness Month
DESCRIPTION:August is National MedicAlert Awareness Month. Founded in 1956\, MedicAlert Foundation developed the first universal medical identification system. It all started with the simple idea that sharing critical medical information in an emergency could save and protect lives.  \n\n\n\nThat idea has since grown into a multinational non-profit organization\, helping save over 4 million lives.
URL:https://wellbeings.org/event/medic-alert-awareness-month/2026-08-01/
CATEGORIES:Dates to Remember,Month-long Events
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/07/medicAlertAwarenessMonth-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20260721T204434Z
LAST-MODIFIED:20260721T204435Z
UID:10003995-1785542400-1785628799@wellbeings.org
SUMMARY:Children's Eye Health and Safety Awareness Month
DESCRIPTION:Observed every August\, Children’s Eye Health and Safety Month highlights the critical role vision plays in a child’s development\, learning\, and physical safety. It is a time for parents and caregivers to schedule comprehensive eye exams\, ensure children wear appropriate protective gear\, and limit screen time to prevent nearsightedness.
URL:https://wellbeings.org/event/childrens-eye-health-and-safety-awareness-month/2026-08-01/
CATEGORIES:Dates to Remember,Month-long Events
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/07/childrensEyeHealthSafety-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20260721T231047Z
LAST-MODIFIED:20260721T231048Z
UID:10004000-1785542400-1785628799@wellbeings.org
SUMMARY:National Wellness Month
DESCRIPTION:National Water Quality Month is dedicated to making the most of the relatively small amount of fresh water we have\, because having clean water is vital to our individual health\, our collective agricultural needs\, and the needs of our environment.
URL:https://wellbeings.org/event/national-wellness-month/
CATEGORIES:Dates to Remember,Month-long Events
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/07/AdobeStock_836841663-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20260721T231928Z
LAST-MODIFIED:20260721T231930Z
UID:10004001-1785542400-1785628799@wellbeings.org
SUMMARY:Spinal Muscular Atrophy Awareness Month
DESCRIPTION:Spinal Muscular Atrophy (SMA) Awareness Month is officially recognized throughout August. Coordinated by advocates and organizations like Cure SMA\, the month focuses on educating the public about the genetic neuromuscular disease\, raising research funds\, and supporting patients living with gradual muscle weakness.
URL:https://wellbeings.org/event/spinal-muscular-atrophy-awareness-month/
CATEGORIES:Dates to Remember,Month-long Events
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/07/AdobeStock_438411207-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20260721T232748Z
LAST-MODIFIED:20260721T232750Z
UID:10004002-1785542400-1785628799@wellbeings.org
SUMMARY:Summer Sun Safety Month
DESCRIPTION:Summer Sun Safety Month is observed every August to raise awareness about the dangers of UV radiation and to promote healthy skin protection habits. It highlights the importance of year-round and seasonal sun protection to prevent premature aging\, cataracts\, and skin cancer.
URL:https://wellbeings.org/event/summer-sun-safety-month/2026-08-01/
CATEGORIES:Dates to Remember,Month-long Events
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/07/AdobeStock_447299466-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260801T235959
DTSTAMP:20260728T062934
CREATED:20260721T233904Z
LAST-MODIFIED:20260721T233906Z
UID:10004007-1785542400-1785628799@wellbeings.org
SUMMARY:Stevens Johnson Syndrome Awareness Month
DESCRIPTION:August is recognized globally as Stevens-Johnson Syndrome (SJS) Awareness Month\, with special emphasis on SJS Awareness Day observed annually on August 18th. The campaign is dedicated to educating the public about the condition\, honoring survivors\, and promoting medication safety.
URL:https://wellbeings.org/event/stevens-johnson-syndrome-awareness-month/2026-08-01/
CATEGORIES:Dates to Remember,Month-long Events
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/07/AdobeStock_890847695-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260802T235959
DTSTAMP:20260728T062934
CREATED:20260427T163532Z
LAST-MODIFIED:20260427T163534Z
UID:10003821-1785542400-1785715199@wellbeings.org
SUMMARY:National Simplify Your Life Week
DESCRIPTION:A week to de-clutter\, re-evaluate priorities\, and focus on what truly matters to reduce stress and improve mental clarity.
URL:https://wellbeings.org/event/national-simplify-your-life-week/2026-08-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260807T235959
DTSTAMP:20260728T062934
CREATED:20250724T172146Z
LAST-MODIFIED:20260108T210202Z
UID:10000427-1785542400-1786147199@wellbeings.org
SUMMARY:Naitonal Minority Donor Awareness Week
DESCRIPTION:National Minority Donor Awareness Week is an annual observance held from August 1st to 7th to raise awareness about the importance of organ\, eye\, and tissue donation within minority communities. It aims to address health disparities and encourage more people from diverse backgrounds to register as donors. The observance was initially founded in 1996 as National Minority Donor Awareness Week and later expanded into National Minority Donor Awareness Month\, which is celebrated throughout August. 
URL:https://wellbeings.org/event/naitonal-minority-donor-awareness-week/2026-08-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260807T235959
DTSTAMP:20260728T062934
CREATED:20260427T163929Z
LAST-MODIFIED:20260427T163931Z
UID:10003826-1785542400-1786147199@wellbeings.org
SUMMARY:National Cleanse Your Skin Week
DESCRIPTION:Focused on the importance of proper skincare routines and the health benefits of regular skin cleansing.
URL:https://wellbeings.org/event/national-cleanse-your-skin-week/2026-08-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T000000
DTEND;TZID=America/New_York:20260807T235959
DTSTAMP:20260728T062934
CREATED:20260427T164256Z
LAST-MODIFIED:20260427T164257Z
UID:10003831-1785542400-1786147199@wellbeings.org
SUMMARY:World Breastfeeding Week
DESCRIPTION:A global campaign to raise awareness and galvanize action on themes related to breastfeeding\, supported by the WHO and UNICEF.
URL:https://wellbeings.org/event/world-breastfeeding-week/2026-08-01/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T120000
DTEND;TZID=America/New_York:20260803T130000
DTSTAMP:20260728T062934
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10002997-1785758400-1785762000@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-08-03/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T000000
DTEND;TZID=America/New_York:20260815T235959
DTSTAMP:20260728T062934
CREATED:20260427T164514Z
LAST-MODIFIED:20260427T164515Z
UID:10003836-1786233600-1786838399@wellbeings.org
SUMMARY:National Health Center Week
DESCRIPTION:Celebrates the mission and accomplishments of America’s health centers and the dedicated staff who provide care to underserved populations.
URL:https://wellbeings.org/event/national-health-center-week/2026-08-09/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T000000
DTEND;TZID=America/New_York:20260811T235959
DTSTAMP:20260728T062934
CREATED:20250805T171514Z
LAST-MODIFIED:20260108T221314Z
UID:10000452-1786406400-1786492799@wellbeings.org
SUMMARY:Annual Medical Checkup Day
DESCRIPTION:August 11th is Annual Medical Checkup Day. This day serves as a yearly reminder to schedule and prioritize routine medical checkups with a healthcare provider. These checkups are crucial for early detection of potential health problems and maintaining overall well-being. 
URL:https://wellbeings.org/event/annual-medical-checkup-day/2026-08-11/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T000000
DTEND;TZID=America/New_York:20260815T235959
DTSTAMP:20260728T062934
CREATED:20250805T171725Z
LAST-MODIFIED:20260108T221914Z
UID:10000457-1786752000-1786838399@wellbeings.org
SUMMARY:National Relaxation Day
DESCRIPTION:National Relaxation Day is observed annually on August 15th. It’s a day to focus on stress reduction and self-care through relaxation techniques. The day was founded in 1985 by Sean Moeller\, who wanted to remind people of the importance of taking time to unwind and de-stress.
URL:https://wellbeings.org/event/national-relaxation-day/2026-08-15/
CATEGORIES:Dates to Remember
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T000000
DTEND;TZID=America/New_York:20260818T235959
DTSTAMP:20260728T062934
CREATED:20250805T171931Z
LAST-MODIFIED:20260108T222032Z
UID:10000462-1787011200-1787097599@wellbeings.org
SUMMARY:World Breast Cancer Research Day
DESCRIPTION:World Breast Cancer Research Day is observed annually on August 18.  \n\n\n\nThis day aims to raise awareness about breast cancer research\, promote early detection and screening\, and support efforts to find a cure.  \n\n\n\nThe date\, August 18\, is significant as it represents the statistic that 1 in 8 women will be diagnosed with breast cancer in their lifetime.
URL:https://wellbeings.org/event/world-breast-cancer-research-day/2026-08-18/
CATEGORIES:Dates to Remember
END:VEVENT
END:VCALENDAR