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DTSTART;TZID=America/New_York:20260427T150000
DTEND;TZID=America/New_York:20260427T163000
DTSTAMP:20260613T162400
CREATED:20251201T173528Z
LAST-MODIFIED:20260311T162046Z
UID:10000227-1777302000-1777307400@wellbeings.org
SUMMARY:Connection Recovery Support Group - Virtual
DESCRIPTION:Join us at the Connection Recovery Support Group\, where we come together online to share stories\, offer advice\, and provide support for each \n\n\n\nConnection Recovery Support Group \n\n\n\nWelcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences\, struggles\, and successes with others who understand what you’re going through. Our group offers a supportive environment where you can connect with like-minded individuals\, gain valuable insights\, and receive encouragement on your journey to recovery. Whether you’re seeking advice\, a listening ear\, or simply some camaraderie\, our group is here for you. Come as you are and know that you are not alone. We look forward to connecting with you!
URL:https://wellbeings.org/event/connection-recovery-support-group-april-2026/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2025/12/nami-recovery-support-group-e1764611909954.jpg
ORGANIZER;CN="NAMI":MAILTO:info@nami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T120000
DTEND;TZID=America/New_York:20260429T130000
DTSTAMP:20260613T162400
CREATED:20260413T201643Z
LAST-MODIFIED:20260413T201645Z
UID:10003772-1777464000-1777467600@wellbeings.org
SUMMARY:Live Author Q&A about Kids & OCD
DESCRIPTION:What do you do when your child has a “tricky\, sticky\, picky” brain—one that pushes them to repeat rituals or worry nonstop about making the “right” choice? \n\n\n\nJoin us on Wednesday\, April 29\, for a free\, live Q&A with Marni L. Jacob\, PhD\, ABPP\, author of What to Do When You Have a Tricky\, Sticky\, Picky Brain: Cognitive Behavioral Strategies to Help Kids with Obsessive-Compulsive Disorder\, an engaging and comprehensive resource to help readers understand and effectively manage OCD.  \n\n\n\nThis book translates the gold-standard treatment—Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP)—into clear\, practical strategies tailored for children and teens with OCD\, while also incorporating the latest advances in research and clinical practice. \n\n\n\nIn this session\, participants will explore:\n\n\n\n\nPractical\, evidence-based tools that kids\, parents\, and clinicians can use\n\n\n\nCommon and lesser-known presentations of OCD\n\n\n\nDoubts\, barriers\, and resistance that often arise during treatment\n\n\n\nStrategies to build motivation and encourage follow-through\n\n\n\nRelatable guidance to help families navigate life with OCD\n\n\n\n\nWhat to Do When You Have a Tricky\, Sticky\, Picky Brain is a thorough\, accessible\, and empowering guide that helps young people regain a sense of control over OCD —while also serving as an invaluable resource for the parents\, educators\, and clinicians that support them.
URL:https://wellbeings.org/event/live-author-qa-about-kids-ocd/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2026/04/d8929838-d73b-43d1-833f-309032c29443.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T150000
DTEND;TZID=America/New_York:20260429T160000
DTSTAMP:20260613T162400
CREATED:20251208T174432Z
LAST-MODIFIED:20260311T162008Z
UID:10000234-1777474800-1777478400@wellbeings.org
SUMMARY:Webinar: Ask Nurse Linda
DESCRIPTION:Chat live with Linda Schultz\, Ph.D.\, CRRN\, a leader and provider of rehabilitation nursing for over 30 years\, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. \n\n\n\nThis is designed not a one-sided lecture or a simple Q&A\, but rather a discussion among community members to connect and get the information they need\, The conversation may shift\, as we leave the option open to talking about whatever YOU want and need to hear. This event is FREE for everyone to attend. Live captioning and ASL interpretation will be available.
URL:https://wellbeings.org/event/webinar-ask-nurse-linda-5/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/CaregiverAN-commuinity.png
ORGANIZER;CN="Caregiver Action Network":MAILTO:info@caregiveraction.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T120000
DTEND;TZID=America/New_York:20260504T130000
DTSTAMP:20260613T162400
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10002994-1777896000-1777899600@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-05-04/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T160000
DTEND;TZID=America/New_York:20260505T170000
DTSTAMP:20260613T162400
CREATED:20260504T142736Z
LAST-MODIFIED:20260504T143623Z
UID:10003841-1777996800-1778000400@wellbeings.org
SUMMARY:Mental Health Day of Action: Advocate Pep Rally
DESCRIPTION:Learn more about the Mental Health Day of Action \n\n\n\nJoin MHA’s Policy and Advocacy team for a virtual pep rally on Tuesday\, May 5\, from 4-5 p.m. ET to learn how you can help urge Congress to expand access to prevention and early mental health intervention this Mental Health Month! \n\n\n\nEarly intervention and prevention are critical for addressing youth mental health\, but right now\, many young people can’t access support until their symptoms become severe. That’s why Mental Health America is urging Congress to co-sponsor and pass the EARLY Minds Act. This legislation would give states the flexibility to use a small portion of Mental Health Block Grant funding for early support\, like screening\, outreach\, and peer services. \n\n\n\nOn this call\, MHA will provide information on the EARLY Minds Act\, share tips to successfully engage with Congressional offices\, and cover ways to participate in the 2026 Mental Health Day of Action on Friday\, May 15\, 2026. \n\n\n\nWe welcome anyone who is passionate about young people’s mental health to join us for the pep rally on May 5 and the Mental Health Day of Action on May 15.
URL:https://wellbeings.org/event/mental-health-day-of-action-advocate-pep-rally/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/mha-DOA-peprally-crop.jpg
ORGANIZER;CN="Mental Health America":MAILTO:media@mhanational.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T140000
DTEND;TZID=America/New_York:20260519T150000
DTSTAMP:20260613T162400
CREATED:20260413T195840Z
LAST-MODIFIED:20260413T195841Z
UID:10003771-1779199200-1779202800@wellbeings.org
SUMMARY:Quiet Cracking: When High Performers Start to Fracture
DESCRIPTION:A new workplace phenomenon may be eroding your workforce’s mental well-being and productivity. Discover how to identify and combat quiet cracking before it escalates to burnout.
URL:https://wellbeings.org/event/quiet-cracking-when-high-performers-start-to-fracture/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/04/quiet-cracking-e1776110281361.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T000000
DTEND;TZID=America/New_York:20260520T235959
DTSTAMP:20260613T162400
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002874-1779235200-1779321599@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-05-20/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T150000
DTEND;TZID=America/New_York:20260525T163000
DTSTAMP:20260613T162400
CREATED:20251201T173606Z
LAST-MODIFIED:20260507T165725Z
UID:10000228-1779721200-1779726600@wellbeings.org
SUMMARY:Connection Recovery Support Group
DESCRIPTION:Join us at the Connection Recovery Support Group\, where we come together online to share stories\, offer advice\, and provide support for each \n\n\n\nConnection Recovery Support Group \n\n\n\nWelcome to our online Connection Recovery Support Group! Join us for a safe space where you can share your experiences\, struggles\, and successes with others who understand what you’re going through. Our group offers a supportive environment where you can connect with like-minded individuals\, gain valuable insights\, and receive encouragement on your journey to recovery. Whether you’re seeking advice\, a listening ear\, or simply some camaraderie\, our group is here for you. Come as you are and know that you are not alone. We look forward to connecting with you!
URL:https://wellbeings.org/event/connection-recovery-support-group-may-2026/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2025/12/nami-recovery-support-group-e1764611909954.jpg
ORGANIZER;CN="NAMI":MAILTO:info@nami.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T150000
DTEND;TZID=America/New_York:20260527T160000
DTSTAMP:20260613T162400
CREATED:20251208T174518Z
LAST-MODIFIED:20260507T165628Z
UID:10000235-1779894000-1779897600@wellbeings.org
SUMMARY:Webinar: Ask Nurse Linda
DESCRIPTION:Chat live with Linda Schultz\, Ph.D.\, CRRN\, a leader and provider of rehabilitation nursing for over 30 years\, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. \n\n\n\nThis is designed not a one-sided lecture or a simple Q&A\, but rather a discussion among community members to connect and get the information they need\, The conversation may shift\, as we leave the option open to talking about whatever YOU want and need to hear. This event is FREE for everyone to attend. Live captioning and ASL interpretation will be available.
URL:https://wellbeings.org/event/webinar-ask-nurse-linda-6/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/CaregiverAN-commuinity.png
ORGANIZER;CN="Caregiver Action Network":MAILTO:info@caregiveraction.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T140000
DTEND;TZID=America/New_York:20260528T150000
DTSTAMP:20260613T162400
CREATED:20260527T183645Z
LAST-MODIFIED:20260527T233651Z
UID:10003901-1779976800-1779980400@wellbeings.org
SUMMARY:Protect Your Money from Investment Scams
DESCRIPTION:Learn how to protect your investments and identify the red flags of fraud investment scams.  You’ll learn some of the common tactics scammers use\, as well as how to better protect yourself and your loved ones. \n\n\n\nAgency: Securities and Exchange Commission (SEC) \n\n\n\nPresenters:  \n\n\n\n\nErin Scheithe\, Office of Investor Education and Assistance\, U.S. Securities and Exchange Commission\n\n\n\n\nLink to Join \n\n\n\nElder Justice Awareness Month Webinar Series \n\n\n\nIn recognition of Elder Justice Awareness Month\, the Elder Justice Coordinating Council (EJCC) is hosting a national webinar series to raise awareness\, strengthen prevention efforts\, and advance coordinated responses to elder abuse\, neglect\, and exploitation. The series will explore the evolving landscape of fraud and scams\, provide guidance on recognizing warning signs and protecting oneself\, and highlight community- and facility-based resources available to support individuals who have experienced maltreatment. \n\n\n\nThe series underscores the importance of cross-sector collaboration in protecting older adults. Sessions will feature subject matter experts\, older adults\, and advocates discussing topics such as identifying signs of abuse\, supporting victims and caregivers\, and utilizing federal and state resources. This initiative reflects the EJCC’s ongoing commitment to ensuring that all older adults can live with dignity\, independence\, and security in their communities.
URL:https://wellbeings.org/event/fcc-consumer-protections-scams-and-frauds/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/ejcc-financialabuse1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T120000
DTEND;TZID=America/New_York:20260601T130000
DTSTAMP:20260613T162400
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10002995-1780315200-1780318800@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-06-01/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T140000
DTEND;TZID=America/New_York:20260602T150000
DTSTAMP:20260613T162400
CREATED:20260527T233728Z
LAST-MODIFIED:20260527T233730Z
UID:10003902-1780408800-1780412400@wellbeings.org
SUMMARY:FCC Consumer Protections: Scams and Frauds
DESCRIPTION:Description: During this webinar\, representatives from the Federal Communications Commission (FCC) will provide information that will help consumers: \n\n\n\n\nRecognize a potential scam.\n\n\n\nProtect themselves from being scammed.\n\n\n\nLocate the agency’s consumer-facing resources.\n\n\n\nFile an informal complaint using the Consumer Inquiries and Complaints Center.\n\n\n\n\nAgency: Federal Communications Commission (FCC) \n\n\n\nPresenters:  \n\n\n\n\nKeyla Hernandez-Ulloa\, Acting Chief\, Consumer Affairs and Outreach Division\, Consumer and Governmental Affairs Bureau\, Federal Communications Commission\n\n\n\n\nLink to Join \n\n\n\nElder Justice Awareness Month Webinar Series \n\n\n\nIn recognition of Elder Justice Awareness Month\, the Elder Justice Coordinating Council (EJCC) is hosting a national webinar series to raise awareness\, strengthen prevention efforts\, and advance coordinated responses to elder abuse\, neglect\, and exploitation. The series will explore the evolving landscape of fraud and scams\, provide guidance on recognizing warning signs and protecting oneself\, and highlight community- and facility-based resources available to support individuals who have experienced maltreatment. \n\n\n\nThe series underscores the importance of cross-sector collaboration in protecting older adults. Sessions will feature subject matter experts\, older adults\, and advocates discussing topics such as identifying signs of abuse\, supporting victims and caregivers\, and utilizing federal and state resources. This initiative reflects the EJCC’s ongoing commitment to ensuring that all older adults can live with dignity\, independence\, and security in their communities.
URL:https://wellbeings.org/event/fcc-consumer-protections-scams-and-frauds-7/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/ejcc-financialabuse1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T140000
DTEND;TZID=America/New_York:20260603T150000
DTSTAMP:20260613T162400
CREATED:20260527T185352Z
LAST-MODIFIED:20260527T185354Z
UID:10003903-1780495200-1780498800@wellbeings.org
SUMMARY:Toolkit for Law Enforcement and EMS When Called to a Long-Term Care Facility
DESCRIPTION:Across the country\, Law Enforcement (LE) and Emergency Medical Services (EMS) are called to nursing homes and other long-term care facilities for help. At times\, they are confronted with situations in facilities for which they have not been prepared. Other times\, they may see conditions in a long-term care facility they find concerning. The result can lead to a tenuous response\, sometimes with uncertainty as to what they should do. The National Consumer Voice for Quality Long-Term Care (Consumer Voice)\, in partnership with the Department of Justice (DOJ)\, developed a series of short\, engaging educational videos and resource materials informing and educating first responders about considerations when called to a long-term care facility and resources for where to turn if they have questions or concerns about what they see.  Join this webinar for a preview of these new resource videos and a discussion for how they may be used to educate and support first responders about issues experienced in Long-Term Care.  \n\n\n\nAgency: Department of Justice in Partnership with the National Consumer Voice \n\n\n\nPresenters:  \n\n\n\n\nLori Smetanka\, Executive Director\, National Consumer Voice for Quality Long-Term Care\n\n\n\nSusan Lynch\, Senior Counsel for Elder Justice\, U.S. Department of Justice\, where she leads the Department’s National Nursing Home Initiative. \n\n\n\n\nLink to Join \n\n\n\nElder Justice Awareness Month Webinar Series \n\n\n\nIn recognition of Elder Justice Awareness Month\, the Elder Justice Coordinating Council (EJCC) is hosting a national webinar series to raise awareness\, strengthen prevention efforts\, and advance coordinated responses to elder abuse\, neglect\, and exploitation. The series will explore the evolving landscape of fraud and scams\, provide guidance on recognizing warning signs and protecting oneself\, and highlight community- and facility-based resources available to support individuals who have experienced maltreatment. \n\n\n\nThe series underscores the importance of cross-sector collaboration in protecting older adults. Sessions will feature subject matter experts\, older adults\, and advocates discussing topics such as identifying signs of abuse\, supporting victims and caregivers\, and utilizing federal and state resources. This initiative reflects the EJCC’s ongoing commitment to ensuring that all older adults can live with dignity\, independence\, and security in their communities.
URL:https://wellbeings.org/event/ems-protocol/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/ems-protocol.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T140000
DTEND;TZID=America/New_York:20260604T150000
DTSTAMP:20260613T162400
CREATED:20260527T175911Z
LAST-MODIFIED:20260527T234901Z
UID:10003909-1780581600-1780585200@wellbeings.org
SUMMARY:Shielding Seniors from Scams: Awareness\, Prevention\, and Resources
DESCRIPTION:Join our engaging webinar to hear an overview of common scams targeting older adults and practical tips for seniors\, caregivers\, and community members to recognize\, prevent\, and report fraud. Participants will learn key warning signs\, simple protection strategies\, and trusted resources to help keep seniors informed and safe. Following this high level discussion\, we will zoom in on best practices for protecting your personal data while using Social Security’s digital resources.  We will also share expert tips for how to safely and efficiently manage your information by creating your own my Social Security account. Empower yourself to take charge of your online security and make informed decisions with confidence. \n\n\n\nAgency: Social Security Administration (SSA) and HHS Office of the Inspector General (OIG) \n\n\n\nPresenters:  \n\n\n\n\nTrisha Mentzer\, Social Insurance Specialist in Communications\, Social Security Administration\n\n\n\nAmber Mahmood\, Investigator\, HHS Office of the Inspector General\n\n\n\nJonelle Soeffing\, Operations Officer\, HHS Office of the Inspector General\n\n\n\n\nLink to JoinMeeting ID: 289 075 522 421 566  \n\n\n\nPasscode: Uf9QQ92c \n\n\n\nDial in by phone1 206-420-5032\,\,280980368# United States\, Seattle  \n\n\n\nPhone conference ID: 280 980 368#  \n\n\n\nElder Justice Awareness Month Webinar Series \n\n\n\nIn recognition of Elder Justice Awareness Month\, the Elder Justice Coordinating Council (EJCC) is hosting a national webinar series to raise awareness\, strengthen prevention efforts\, and advance coordinated responses to elder abuse\, neglect\, and exploitation. The series will explore the evolving landscape of fraud and scams\, provide guidance on recognizing warning signs and protecting oneself\, and highlight community- and facility-based resources available to support individuals who have experienced maltreatment. \n\n\n\nThe series underscores the importance of cross-sector collaboration in protecting older adults. Sessions will feature subject matter experts\, older adults\, and advocates discussing topics such as identifying signs of abuse\, supporting victims and caregivers\, and utilizing federal and state resources. This initiative reflects the EJCC’s ongoing commitment to ensuring that all older adults can live with dignity\, independence\, and security in their communities.
URL:https://wellbeings.org/event/protect-your-money-from-investment-scams/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/elderly-trap.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T130000
DTEND;TZID=America/New_York:20260609T140000
DTSTAMP:20260613T162400
CREATED:20260521T160533Z
LAST-MODIFIED:20260521T160536Z
UID:10003898-1781010000-1781013600@wellbeings.org
SUMMARY:Parenting Through Separation
DESCRIPTION:When a family is going through a separation\, it can feel like everything is changing at once. Difficult family transitions can bring up many emotions and stress for both parents and children. This session will focus on how to create a supportive environment during separation and divorce\, for your children and for yourself. We will look at ways to take care of your own feelings so you have the energy to help your children. We’ll also talk about how to help kids feel steady when their lives look different from what they are used to. \n\n\n\nJoin Mental Health America (MHA) and Arizona State University (ASU) for this 60-minute session where we will: \n\n\n\nDiscuss how to keep kids’ mental well-being a priority: How to protect and support your child’s well-being during big life changes. \n\n\n\nExplore youth behavior: Why kids might act out when they are stressed and how to help them. \n\n\n\nIdentify where to get help: How parents can find support during these difficult transitions.
URL:https://wellbeings.org/event/parenting-through-separation/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/caregiving-stress-parenting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T140000
DTSTAMP:20260613T162400
CREATED:20260527T224828Z
LAST-MODIFIED:20260527T224829Z
UID:10003904-1781182800-1781186400@wellbeings.org
SUMMARY:Elder Fraud & Scams: Communication Strategies to Promote Recovery
DESCRIPTION:Scams and fraud can have serious and lasting effects on older adults\, affecting their finances\, emotional well-being\, and sense of security. In a 2025 report to Congress\, the Federal Trade Commission estimated that\, after accounting for underreporting\, older adults lost up to $81.5 billion to fraud in 2024. This webinar will highlight underlying factors and communication strategies that support recovery\, rebuild trust\, and help reduce the risk of repeat victimization. This webinar is co-hosted by the National Center on Elder Abuse\, U.S. Department of Justice’s Elder Justice Initiative\, National Clearinghouse on Abuse in Later Life\, and National District Attorneys Association. \n\n\n\nCo-Hosted by: National Center on Elder Abuse\, U.S. Department of Justice’s Elder Justice Initiative\, National Clearinghouse on Abuse in Later Life\, and National District Attorneys Association. \n\n\n\nPresenters:  \n\n\n\n\nAmy Nofziger (anofziger@aarp.org)\, Director of Fraud Victim Support AARP Fraud Watch Network\n\n\n\nPete Staffell (pete@rollandflow.co)\, Principal Roll and Flow (Break the Spell Program)\n\n\n\nJennifer Lawrence\, DSW\, LICSW (jen@cybercrimesupport.org)\, Director of Clinical Programs and Trauma Recovery FightCyberCrime.org\n\n\n\nMiles McNeely\, LCSW (mmcneeley@wiseandhealthyaging.org)\, Vice President\, Elder Abuse Prevention WISE & Healthy Aging\n\n\n\n\nRegister \n\n\n\nElder Justice Awareness Month Webinar Series \n\n\n\nIn recognition of Elder Justice Awareness Month\, the Elder Justice Coordinating Council (EJCC) is hosting a national webinar series to raise awareness\, strengthen prevention efforts\, and advance coordinated responses to elder abuse\, neglect\, and exploitation. The series will explore the evolving landscape of fraud and scams\, provide guidance on recognizing warning signs and protecting oneself\, and highlight community- and facility-based resources available to support individuals who have experienced maltreatment. \n\n\n\nThe series underscores the importance of cross-sector collaboration in protecting older adults. Sessions will feature subject matter experts\, older adults\, and advocates discussing topics such as identifying signs of abuse\, supporting victims and caregivers\, and utilizing federal and state resources. This initiative reflects the EJCC’s ongoing commitment to ensuring that all older adults can live with dignity\, independence\, and security in their communities.
URL:https://wellbeings.org/event/fcc-consumer-protections-scams-and-frauds-2/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/elder-scam-piggybank.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T140000
DTEND;TZID=America/New_York:20260616T150000
DTSTAMP:20260613T162400
CREATED:20260527T230611Z
LAST-MODIFIED:20260527T230614Z
UID:10003905-1781618400-1781622000@wellbeings.org
SUMMARY:Turning Awareness into Action Against Abuse & Neglect in Long-Term Care
DESCRIPTION:This webinar provides an overview of key programs administered by the Administration for Community Living (ACL) that support the rights\, health\, and financial security of older adults and people with disabilities. It is designed for both the general public and federal stakeholders\, with a focus on how federal policy translates into community-based services. \n\n\n\nAgency: Administration for Community Living (ACL) \n\n\n\nPresenters:  \n\n\n\n\nKari Benson\, Deputy Assistant Secretary for Aging\n\n\n\nRebecca Kinney\, OHIC Director and SMP Program Manager\n\n\n\nMelissa Simpson\, SHIP Program Manager\n\n\n\nMelanie Kempf\, Iowa Deputy State LTC\n\n\n\nAmity Overall\, National Ombudsman Resource Center\n\n\n\nSonya Begay\, Program Analyst\n\n\n\n\nLink to Join \n\n\n\nElder Justice Awareness Month Webinar Series \n\n\n\nIn recognition of Elder Justice Awareness Month\, the Elder Justice Coordinating Council (EJCC) is hosting a national webinar series to raise awareness\, strengthen prevention efforts\, and advance coordinated responses to elder abuse\, neglect\, and exploitation. The series will explore the evolving landscape of fraud and scams\, provide guidance on recognizing warning signs and protecting oneself\, and highlight community- and facility-based resources available to support individuals who have experienced maltreatment. \n\n\n\nThe series underscores the importance of cross-sector collaboration in protecting older adults. Sessions will feature subject matter experts\, older adults\, and advocates discussing topics such as identifying signs of abuse\, supporting victims and caregivers\, and utilizing federal and state resources. This initiative reflects the EJCC’s ongoing commitment to ensuring that all older adults can live with dignity\, independence\, and security in their communities.
URL:https://wellbeings.org/event/fcc-consumer-protections-scams-and-frauds-3/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/elder-abuse-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T000000
DTEND;TZID=America/New_York:20260617T235959
DTSTAMP:20260613T162400
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002875-1781654400-1781740799@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-06-17/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T140000
DTEND;TZID=America/New_York:20260623T150000
DTSTAMP:20260613T162400
CREATED:20260527T231934Z
LAST-MODIFIED:20260527T231936Z
UID:10003906-1782223200-1782226800@wellbeings.org
SUMMARY:Interdisciplinary Approaches to Prevent Elder Mistreatment 
DESCRIPTION:This webinar highlights interdisciplinary approaches to preventing elder mistreatment through education\, training\, and legal collaboration. Dr. Valerie Bearden (University of Arkansas GWEP) will present a comprehensive training model that equips frontline professionals\, caregivers\, and community partners to identify and respond to elder abuse. Dr. Aida Wen (University of Hawaii GWEP) will share an innovative partnership integrating geriatrics and legal education to promote dementia capability among legal and business professionals. Together\, these efforts demonstrate how cross-sector collaboration can strengthen prevention and better protect older adults. \n\n\n\nAgency: Health Resources and Services Administration (HRSA) \n\n\n\nPresenters:  \n\n\n\n\nDr. Valerie Bearden\, DNP\, RN\, CNE; Executive Director of the Oaklawn Center on Aging\n\n\n\nDr. Joan Weiss\, Acting Director\, Division of Medicine and Dentistry\, BHW/HRSA\n\n\n\nJennifer Tripken\, GWEP Project Officer\n\n\n\n\nLink to Join \n\n\n\nMeeting ID: 249 163 381 439 489  \n\n\n\nPasscode: NY6SR9BP  \n\n\n\nDial in by phone1 206-420-5032\,\,838619875# United States\, Seattle  \n\n\n\nPhone conference ID: 838 619 875#  \n\n\n\nElder Justice Awareness Month Webinar Series \n\n\n\nIn recognition of Elder Justice Awareness Month\, the Elder Justice Coordinating Council (EJCC) is hosting a national webinar series to raise awareness\, strengthen prevention efforts\, and advance coordinated responses to elder abuse\, neglect\, and exploitation. The series will explore the evolving landscape of fraud and scams\, provide guidance on recognizing warning signs and protecting oneself\, and highlight community- and facility-based resources available to support individuals who have experienced maltreatment. \n\n\n\nThe series underscores the importance of cross-sector collaboration in protecting older adults. Sessions will feature subject matter experts\, older adults\, and advocates discussing topics such as identifying signs of abuse\, supporting victims and caregivers\, and utilizing federal and state resources. This initiative reflects the EJCC’s ongoing commitment to ensuring that all older adults can live with dignity\, independence\, and security in their communities.
URL:https://wellbeings.org/event/fcc-consumer-protections-scams-and-frauds-4/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/elder-mistreatment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T150000
DTEND;TZID=America/New_York:20260624T160000
DTSTAMP:20260613T162400
CREATED:20251208T174557Z
LAST-MODIFIED:20260116T174722Z
UID:10000236-1782313200-1782316800@wellbeings.org
SUMMARY:Webinar: Ask Nurse Linda
DESCRIPTION:Chat live with Linda Schultz\, Ph.D.\, CRRN\, a leader and provider of rehabilitation nursing for over 30 years\, and a friend of the Christopher & Dana Reeve Foundation for close to two decades. She blogs about health and wellness living with paralysis and answers your SCI-related healthcare questions. \n\n\n\nThis is designed not a one-sided lecture or a simple Q&A\, but rather a discussion among community members to connect and get the information they need\, The conversation may shift\, as we leave the option open to talking about whatever YOU want and need to hear. This event is FREE for everyone to attend. Live captioning and ASL interpretation will be available.
URL:https://wellbeings.org/event/webinar-ask-nurse-linda-7/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://wellbeings.org/wp-content/uploads/2025/12/CaregiverAN-commuinity.png
ORGANIZER;CN="Caregiver Action Network":MAILTO:info@caregiveraction.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T140000
DTEND;TZID=America/New_York:20260625T150000
DTSTAMP:20260613T162400
CREATED:20260527T232830Z
LAST-MODIFIED:20260527T232833Z
UID:10003907-1782396000-1782399600@wellbeings.org
SUMMARY:Civil Legal Interventions in Elder Abuse
DESCRIPTION:This session will highlight national data from LSC-funded programs to illustrate the scope and impact of civil legal aid in preventing and addressing elder abuse. The presentation will be followed by a panel discussion featuring LSC grantees who will share diverse approaches and strategies for addressing elder abuse\, including unique challenges faced in their respective service areas. \n\n\n\nAgency: Legal Services Corporation (LSC) \n\n\n\nPresenters:  \n\n\n\n\nFrancis Nugent\, Program Counsel\, LSC\n\n\n\nNicole Maesse\, Deputy Director of Texas Rio Grande Legal Aid\n\n\n\nSarah E. Barker\, Director\, Senior Citizen Law Project\n\n\n\nJeffrey Hittleman\, Supervising Attorney\, Senior Citizen Law Project\, Coast to Coast Legal Aid of South Florida\n\n\n\nJen Berger\, Office of Program Performance Program Counsel\, LSC\n\n\n\n\nLink to Join Will Be Coming Soon \n\n\n\nElder Justice Awareness Month Webinar Series \n\n\n\nIn recognition of Elder Justice Awareness Month\, the Elder Justice Coordinating Council (EJCC) is hosting a national webinar series to raise awareness\, strengthen prevention efforts\, and advance coordinated responses to elder abuse\, neglect\, and exploitation. The series will explore the evolving landscape of fraud and scams\, provide guidance on recognizing warning signs and protecting oneself\, and highlight community- and facility-based resources available to support individuals who have experienced maltreatment. \n\n\n\nThe series underscores the importance of cross-sector collaboration in protecting older adults. Sessions will feature subject matter experts\, older adults\, and advocates discussing topics such as identifying signs of abuse\, supporting victims and caregivers\, and utilizing federal and state resources. This initiative reflects the EJCC’s ongoing commitment to ensuring that all older adults can live with dignity\, independence\, and security in their communities.
URL:https://wellbeings.org/event/fcc-consumer-protections-scams-and-frauds-5/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/lawyer-withelderlycouple.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T140000
DTEND;TZID=America/New_York:20260630T150000
DTSTAMP:20260613T162400
CREATED:20260527T233436Z
LAST-MODIFIED:20260527T233535Z
UID:10003908-1782828000-1782831600@wellbeings.org
SUMMARY:Money Smart for Older Adults Fraud Prevention
DESCRIPTION:You are invited to a national webinar on the FDIC financial education curriculum\, Money Smart for Older Adults (MSOA). The MSOA program raises awareness among older adults and their caregivers on how to prevent fraud\, scams\, and elder financial exploitation. Webinar participants will also hear from the SEC about approaches to prevent investment scams.  \n\n\n\nAgency: Federal Deposit Insurance Corporation and Securities and Exchange Commission \n\n\n\nPresenters:  \n\n\n\n\nHansen Lasconia\, FDIC\, Depositor & Consumer Protection\n\n\n\nThomas Wang\, FDIC\, Cyberfraud & Financial Crimes\n\n\n\nErin Scheithe\, SEC\, Office of Investor Education & Assistance\n\n\n\n\nLink to Join Will Be Coming Soon \n\n\n\nElder Justice Awareness Month Webinar Series \n\n\n\nIn recognition of Elder Justice Awareness Month\, the Elder Justice Coordinating Council (EJCC) is hosting a national webinar series to raise awareness\, strengthen prevention efforts\, and advance coordinated responses to elder abuse\, neglect\, and exploitation. The series will explore the evolving landscape of fraud and scams\, provide guidance on recognizing warning signs and protecting oneself\, and highlight community- and facility-based resources available to support individuals who have experienced maltreatment. \n\n\n\nThe series underscores the importance of cross-sector collaboration in protecting older adults. Sessions will feature subject matter experts\, older adults\, and advocates discussing topics such as identifying signs of abuse\, supporting victims and caregivers\, and utilizing federal and state resources. This initiative reflects the EJCC’s ongoing commitment to ensuring that all older adults can live with dignity\, independence\, and security in their communities.
URL:https://wellbeings.org/event/fcc-consumer-protections-scams-and-frauds-6/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/05/moneysmart-fraudprevention.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T120000
DTEND;TZID=America/New_York:20260706T130000
DTSTAMP:20260613T162400
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10002996-1783339200-1783342800@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-07-06/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T000000
DTEND;TZID=America/New_York:20260715T235959
DTSTAMP:20260613T162400
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002876-1784073600-1784159999@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-07-15/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T120000
DTEND;TZID=America/New_York:20260803T130000
DTSTAMP:20260613T162400
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10002997-1785758400-1785762000@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-08-03/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T000000
DTEND;TZID=America/New_York:20260819T235959
DTSTAMP:20260613T162400
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002877-1787097600-1787183999@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-08-19/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T120000
DTEND;TZID=America/New_York:20260907T130000
DTSTAMP:20260613T162400
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10002998-1788782400-1788786000@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-09-07/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T000000
DTEND;TZID=America/New_York:20260916T235959
DTSTAMP:20260613T162400
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002878-1789516800-1789603199@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-09-16/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T120000
DTEND;TZID=America/New_York:20261005T130000
DTSTAMP:20260613T162400
CREATED:20260225T223624Z
LAST-MODIFIED:20260422T194754Z
UID:10002999-1791201600-1791205200@wellbeings.org
SUMMARY:Kaiser Permanente Mindful Mondays Webinars
DESCRIPTION:Kaiser Permanente offers a no-cost wellness webinar series called Mindful Mondays\, designed to provide guided meditation and practical tools for emotional balance and inner peace. These sessions are open to everyone\, meaning you do not need to be a Kaiser Permanente member to attend. \n\n\n\n2026 Mindful Mondays Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nMindful Eating Guided Meditation | Date: March 2\, 2026  \n\n\n\nMindful eating is a powerful way to improve the quality of the food you eat and the way your body digests food. Learn to slow down and tune into your body to increase awareness of your hunger\, notice how food makes you feel\, and engage your senses as you eat. \n\n\n\n Meditation and Breathing for Better Health | Date: April 6\, 2026 \n\n\n\nSay goodbye to burnout and hello to a renewed sense of vitality and joy. Unlock the power of meditation and breathwork to improve your health and wellbeing. \n\n\n\nGuided Meditation for Relaxation | Date: May 4\, 2026 \n\n\n\nRelaxation techniques can help us manage stress and improve our overall health. Learn how to incorporate quick exercises throughout your day including deep breathing\, progressive muscle relaxation\, and meditation. \n\n\n\nMindfulness for a Brain Reset | Date: June 1\, 2026  \n\n\n\nFeeling mentally fatigued and unable to focus? Learn how mindfulness can help you hit the reset button on your brain for greater resilience\, concentration\, and productivity. \n\n\n\nGuided Meditation for Summer Bliss | Date: July 6\, 2026  \n\n\n\nVisualization meditation is a technique that involves creating positive images in your mind. Discover how this practice can enhance your feelings of relaxation\, peace\, and calmness. \n\n\n\nGuided Meditation for Finding Peace | Date: August 3\, 2026  \n\n\n\nDuring this interactive demonstration\, learn how basic meditation can help you find inner peace and more joy in your daily life. \n\n\n\nGuided Walking Meditation | Date: September 14\, 2026  \n\n\n\nAre you looking for more energy? To relax and reduce stress? To take a break? To be physically active? To have fun? If you answered yes to any of these questions\, join us for this guided session to experience the benefits of mindful walking. \n\n\n\nGuided Meditation for Love & Kindness | Date: October 5\, 2026 \n\n\n\nLoving-kindness meditation is all about sending feelings of love\, kindness\, and goodwill to yourself and others. Explore the benefits of opening your heart and nurturing compassion during this guided practice. \n\n\n\nGuided Meditation for Cultivating Gratitude | Date: November 2\, 2026 \n\n\n\nGratitude can help you feel more positive emotions\, relish good experiences\, improve your health\, deal with adversity\, and build strong relationships. Join us for this webinar to unlock the transformative power of a mindful gratitude practice.  \n\n\n\nMindfulness to Ease Holiday Stress | Date: December 7\, 2026  \n\n\n\nWhile the holidays can bring joy to many\, they can also bring stress and burnout. Discover how mindfulness can help you cultivate inner peace\, boost your mood\, and reclaim your energy this holiday season.
URL:https://wellbeings.org/event/kp-mindful-mondays-webinars/2026-10-05/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kp-mindful-mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T000000
DTEND;TZID=America/New_York:20261021T235959
DTSTAMP:20260613T162400
CREATED:20260225T213913Z
LAST-MODIFIED:20260306T140928Z
UID:10002879-1792540800-1792627199@wellbeings.org
SUMMARY:Kaiser Permanente Wellness Wednesday Webinars
DESCRIPTION:Kaiser Permanente offers free\, monthly “Well-being Wednesdays” webinars focusing on practical\, actionable strategies for mental\, emotional\, and physical health. These sessions\, part of a wider “[Mindful Mondays]” and “Activate Your Health” series\, include topics like stress reduction\, nutrition\, and work-life balance.  \n\n\n\n2026 Wellness Wednesday Webinar Schedule (All dates 12 p.m. to 1 p.m. ET)\n\n\n\nHealthy Weight | Date: March 18\, 2026 \n\n\n\nTap into your personal motivators and consider your readiness to make a behavior change that supports weight management. \n\n\n\nBenefits of Moving in Nature | Date: April 22\, 2026 \n\n\n\nReview the physical and mental benefits of getting outside\, and share ways to immerse yourself in nature and exercise. \n\n\n\nDigital Detox | Date: May 20\, 2026 \n\n\n\nExplore the impact of digital devices on health and learn tips to “unplug” to rejuvenate the body and mind. \n\n\n\nBoost Your Brain Power | Date: June 17\, 2026 \n\n\n\nLearn daily habits and activities to exercise your mind and improve your overall brain health at any age. \n\n\n\nSummer Safety | Date: July 22\, 2026  \n\n\n\nLearn how to recognize the signs of heat-related illnesses and tips to protect yourself and others during the summer. \n\n\n\nFlu Awareness | Date: August 19\, 2026 \n\n\n\nGet the scoop on the latest news on the flu and the difference between the flu and a cold. Find out what you can do to prevent both. \n\n\n\nOsteoporosis Prevention | Date: September 23\, 2026 \n\n\n\nLearn what causes osteoporosis\, and how calcium and weight-bearing activities can help decrease your risk. \n\n\n\nWomen’s Health | Date: October 21\, 2026 \n\n\n\nLearn more about women’s top health issues\, including breast cancer\, osteoporosis\, heart disease\, and reproductive health. \n\n\n\nTruth About Sugars | Date: November 18\, 2026 \n\n\n\nGet a better understanding of the basics of sugar and artificial sweeteners and learn ways to reduce their intake.  \n\n\n\nSustainable Celebrations | Date: December 16\, 2026  \n\n\n\nDo good and feel good this holiday season. Learn simple tips to lower stress\, celebrate mindfully\, and practice eco-friendly habits.
URL:https://wellbeings.org/event/kaiser-permanente-wellness-wednesday-webinars/2026-10-21/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://wellbeings.org/wp-content/uploads/2026/02/kaiser-wellness-wednesdays-thumb.jpg
END:VEVENT
END:VCALENDAR