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X-WR-CALDESC:Events for Well Beings
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DTSTART;TZID=America/New_York:20260126T000000
DTEND;TZID=America/New_York:20260126T235959
DTSTAMP:20260415T044048
CREATED:20260126T212350Z
LAST-MODIFIED:20260126T212351Z
UID:10002742-1769385600-1769471999@wellbeings.org
SUMMARY:Seasonal Depression Awareness Month
DESCRIPTION:Seasonal Depression Awareness Month is observed in December to increase awareness about Seasonal Affective Disorder (SAD) and other forms of mood changes linked to seasonal patterns and reduced daylight exposure. The month promotes education on symptoms\, treatment options\, and supportive strategies such as light therapy\, counseling\, and lifestyle adjustments. Awareness efforts also emphasize reducing stigma around depression and encouraging mental health care access.
URL:https://wellbeings.org/event/seasonal-depression-awareness-month/
CATEGORIES:Dates to Remember,Month-long Events
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