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UID:10003608-1775865600-1776470399@wellbeings.org
SUMMARY:Black Maternal Health Week
DESCRIPTION:Founded by the Black Mamas Matter Alliance\, this week amplifies the voices of Black mothers and focuses on improving maternal health outcomes and ending disparities in maternal mortality.
URL:https://wellbeings.org/event/black-maternal-health-week/
CATEGORIES:Dates to Remember
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DTSTART;TZID=America/New_York:20260416T140000
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UID:10003683-1776348000-1776351600@wellbeings.org
SUMMARY:Breathing for Better Health
DESCRIPTION:Something as simple as conscious breathing may lead to many health benefits\, calming the mind and reducing stress. During this presentation\, we will define diaphragmatic breathing and discuss benefits of breathing techniques and its impact on health. We will also review breathing strategies\, as well as good breathing practices.
URL:https://wellbeings.org/event/breathing-for-better-health/
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