“Depression Can Be a Scary Word” | On Our Minds
Depression can be connected to many situations including chronic physical conditions, seasonal change, and the mental health of those around us. In this episode, Noah and Zion share stories from young people dealing with chronic conditions such as POTS and depression, and give tips on how to combat feelings of isolation. Throughout the episode, Noah talks with clinical therapist Cheryl Aguliar about ways to address depression and get help. We talk about suicide in this episode. If you or anyone you know is in distress, please call the National Suicide Prevention Lifeline at 800-273-8255.